RAW ENERGY IN A GLASS

126 nutrition-packed smoothies, green drinks, and other satisfying raw beverages to boost your well-being

STEPHANIE TOURLES

Sinopse

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices.

Dados do Livro

Author: Stephanie L. Tourles

Format: Paperback

Pages: 288

Publisher: Storey Publishing, LLC (November 18, 2014)

Language: English

ISBN-13:9781612122489

ISBN-10:1612122485

Dimensions:6.5" x 7.5" x 0.625"

Weight:16.48oz

Sobre o (a) Autor (a)

STEPHANIE TOURLES

Stephanie Tourles is a Holistic Esthetician, Author, Aromatherapist, Herbalist, and Certified Foot and Hand Reflexologist.