THE SUPERFOOD DIET

Low calorie - full flavour - recipes for life

Gurpareet Bains

Sinopse

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Dados do Livro

ISBN: 9781472905659

ISBN-10: 1472905652

Audience: BAU

Format: Hardcover

Language: English

Number Of Pages: 224

Country of Publication: GB

Dimensions (cm): 24.6 x 18.8  x 1.4

Weight (kg): 0.7

Edition Number: 1

Sobre o (a) Autor (a)

GURPAREET BAINS

Gurpareet Bains is a qualified nutritionist, TV personality, columnist and chef. This book and his recipes have been followed by a lot of media interest and publicity, as he has strived to convert one and all to the impressive possibilities of his unique and delicious diet.